Nest Yoga
nestyoga.com.au Tue 9.30am Flow Wed 4.30pm Teens Unit 5/357 Cambridge St, Wembley $22 dollar drop in. |
Twisting Peacock
twistingpeacock Tues5.30pm Hot Vinyasa Fri 6am Vinyasa 3/228 Main St, Osborne Park $22 dollar drop in. |
Cody was first trained on the beautiful coast of Byron bay, completing her Cert IV 500 hour YTT, were she then went onto complete her 50 hours of Advanced Training in detailed alignment and intelligent sequencing with renowned teacher Noah Maze. These trainings integrated both the physical aspects of yoga and the spiritual aspects of these ancient and revered practices. In her classes, Cody skilfully, guides you through asana, pranayama and mediation techniques to help calm the murmurings of mind and allow the focus to turn inwards.
Cody has travelled around the world experiencing first-hand the connections that can be made, with people sharing this human experience. Her travels brought her into closer connection with herself. She has chased her "wild-fire" and felt drawn to teaching yoga, as a natural progression. Cody soon learned that it was her Dharma (Our Dharma is our true place in the cosmic process: in time, in space, in awareness, in thought, deed and desire), Cody aims to ignite that wild fire within each of us and help to discover what it is that moves us. “Yoga is really an extension or a taste of my soul” Having a consistent practice herself for many years she challenges you to question, to explore and to play. With a deep and soulful practice, hoping to uplift you along the way.
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